Monday, November 12, 2007

Rest Day, Thanks Allen!

Daily Quote: "Life is short... running makes it seem longer." --Baron Hansen

Today was suppose to be a Middle-Long Run of 15 miles with four miles at marathon pace, BUT decided I'm too tired and exhausted and my body is telling me I'm overtrained. I've been in denial the last several days, trying to run through the fatigue as this is my last hard week before the marathon taper. Allen's comment yesterday in my blog helped make the decision of forcing myself to take a rest day easier...THANKS ALLEN!!

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